Have you still got questions?
Is it suitable for me?
Our sessions are suitable for nearly everyone. Whether you have a long term injury, or zero levels of fitness, your coach will tailor exercises to your ability
Is there and age limit?
Our youngest member is 18 and our eldest is 65. Both work together and both get amazing results! As long as you are over 16 you can join our team!
Do I have to attend every session?
We recommend at least 3 a week to get the results we want and to make it worthwhile for you! Although most people attend more than 3 a week the choice is entirely yours!
Do you train in all weather?
Pretty much! We will only cancel a session if there is serious weather condition. A little bit of rain is surprisingly refreshing during exercise!
Can i pick and choose the sessions i attend?
Absolutely! You don’t have to book, cancel or let us know. Just turn up to the sessions you can make! Our Bootcamp is designed to fit around a busy schedule!
is it a mixed class?
Yes we have a great mix of ages, abilities and genders. The sessions are designed so you can pair with someone completely different and still get a great workout!
Why do you call before enrolling?
We want to make sure we are a perfect fit for you and that we can actually help you. If we can’t, we won’t take your money! We look for people who we can truly help!
When can i start?
Our programme is evergreen, meaning you can enrol whenever you like! We have had some members for 2 years and some for 2 weeks!