About us

A results driven Group Training Programme aimed at transforming bodies, minds and lives. Our aim is to make exercising fun and enjoyable, in a supportive and motivational atmosphere, whilst creating a sense of belonging to a team of like-minded, kick-ass individuals.

Social events, Charity fundraisers, Challenges and rewards, we are more than just your bog standard fitness class. Join our team, and become one of the family!

Team Members
Minutes of Training per Week
Average Session Size
Avg Laughs Per Session Per Person

The 8 Week Transformation Programme

Unlimited Training

Train with your coach in as many training sessions as you want! For no extra cost!

Support & Guidance

24-7 support, guidance and accountability!

Full Nutritional Support

Know exactly what you need to eat to hit your goals!

Learn More About our Transformation Programme

What our clients say

So glad I signed up, every session is different, time goes so quickly, no clock watching 😊 great group of friendly and encouraging people. I love it.


Before I joined I never thought I would be able to enjoy this type of exercising- how wrong was I. It can be muddy, cold and dark but my goodness do we have fun and laugh so much. A great bunch of people, enjoying the exercises, lifting weights, competitions, etc. Try it, you won’t regret it!!


I hate exercise but this doesn’t feel just like exercise. Yes it is sometimes hard, yes it will improve your strength, stamina and weight but it is also great fun. I am actually sad if I have to miss one of my sessions I miss the camaraderie, the groans and the laughter as well as the mood boost which comes from exercising outside. After this there is no going back to the gym.


Totally recommend this exercise plan. Great group of like minded people to train with and encourage you every step of the way. Best decision I’ve made in a long time. Give it a go, you won’t regret it.


I can’t recommend the JTPT sessions highly enough, they cater for people of all ages and abilities and everybody is so encouraging, the sessions are fun and what’s better than having a blast and getting fit at the same time.


I am so glad I joined this group. Every session is great fun and time flies. I have only been going for a short while but already feel fitter and have so much more energy. I look forward to going and hate having to miss a session. Great training with great people


I have training with josh now for over a year… it’s been life changing … what a state I was in, now I have more energy, feel great and there is much less of me! Totally recommend these sessions… fun, worthwhile, life changing and I have made lots of new friends


Really recommend JTPT the sessions are all different. First time I’ve used weights and amazed how much stronger I’ve become. Great people, flexible training times and brilliant fun. Actually really look forward to training come rain or shine! Go for it…


I joined this group 6 months after having a baby as was struggling to shift the weight.. I actually look forward to the classes we have a lot of fun whilst exercising.. I’ve lost over a stone since joining and can’t wait for my next session. Made lots of new friends too ! Highly recommend Josh’s sessions to anyone 🏆


Thoroughly recommend this ..it’s great fun (even in the rain) and the people are all lovely. Makes it all the more enjoyable. Look forward to every session 💪🏼


I joined this group 3 months ago & has made a massive difference to my overall well-being.
I feel fitter, happier & loosing weight, what’s not to like about that.
I attend the morning sessions, we are all ages & support & encourage each other, it is just great & everyone is Friendly & welcoming. Give it a try you won’t be disappointed